CLASS LIST

In-Studio Classes Are Temporarily Unavailable

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Qigong Practice

Ongoing Zhineng Qigong practice with instruction. Suitable for beginning, intermediate, and advanced levels.

Payment Options:  $14 or 2 FREE with Qi Team Membership

Available:  Zoom

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Práctica de Qigong

Ongoing Zhineng Qigong practice with instruction in Spanish. Suitable for beginning, intermediate, and advanced levels.

Payment Options:  $14 or 2 FREE with Qi Team Membership

Available:  Zoom

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Guided Qigong Meditation

Ongoing class to experience stillness (static) practices. Experience the power of the mind when the body is not moving. Can be taken seated or lying down. 

Payment Options:  $14 or 2 FREE with Qi Team Membership

Available:  Zoom

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La Qi

La Qi is a practice to collect external Qi and deliver that Qi where it is needed. It can be done while sitting or standing. The movement is very simple. First Saturday of every month.

Payment Options:  $20 or $10 with Qi Team Membership

Available:  Zoom

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Advanced Qigong Practice

Ongoing Advanced Zhineng Qigong practice with minimal instruction primarily for practitioners familiar with Qigong. May not be suitable for beginners.

Payment Options:  $14 or 2 FREE with Qi Team Membership

Available:  Zoom

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Qi Therapy

This private session can be tailored to your needs and can be scheduled with Reyna Lerma, Alfred Lerma or both.

Payment Options:  $90 or $72 with Qi Team Membership

Available:  Zoom & In Studio

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Private Sessions

This private session is for someone that would prefer one-on-one work with Reyna or Alfie. It is helpful for people new to Qigong to kick start their practice. Also, helpful for those with a specific challenge be it physical, emotional or mental.

Payment Options:  $90 or $72 with Qi Team Membership

Available:  Zoom & In Studio

It is recommended to wear relaxed comfortable clothing to support ease of movement. Classes may be experienced standing, sitting, or lying down.