"I have learned how to energetically take care of myself and others,
this class has shown me how to keep healthy, slow down, enjoy life.
I am calmer, relaxed, happy, and filled with gratitude."
- Rosemary S.
“My journey learning and growing about Qi Gong started with Reyna about a decade ago. While the practice at first may seem like a type of physical exercise, I discovered its power as a beautiful foundation of peaceful mindfulness, calm and confidence that helps one navigate Life."
- Barbara G.
Present Moment Living provides holistic healing services that are designed to support your well-being. We are environment facilitators for self-health care management, supporting family and friends from birth to earth. We believe that everyone has the capability of living a healthy & joyful life and we would love to support your journey with integrity.
Profound practice for spinal health
Hold Qi up Pour Qi Down
Physical method to exchange Qi with Nature
Body & Mind Method
Strengthen the tendons and ligaments of the entire body
Qigong, qi therapy, cupping & compressions
What is Zhineng Qigong
Zhi (wisdom) Neng (mind) Qi (life force) Gong (cultivation)
In modern terms, Zhineng Qigong is the refinement of consciousness to enhance the state of energy in the body. This leads to vibrant health, a harmonious body & mind, and an awakened spiritual life. Methods include physical movement, guided imagery, sound healing, and focused awareness.